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OK. So what is hypnosis?⁠ *Have you ever been relaxed? ⁠ ⁠ *Have you ever been really tired when your eyelids were so tired, and you weren’t asleep, but your eyelids were so tired, you were like it felt so good to close them? ⁠ ⁠ *Have you ever been talking with somebody, so engrossed in that conversation that the whole world around you disappeared, and you could see only that person? ⁠ ⁠ All of those are hypnotic phenomena. Hypnosis is something that we do naturally.⁠ Everybody does. When you drive and automatically get from point A to B⁠ and you’re not sure how you got there, but you drove safely all the way.⁠ ⁠You were in a trance. Trance is the most normal, natural thing and all of us do it. ⁠ Hollywood often shows hypnosis as a power over someone. It’s not. All of us can tap into hynotic states. We can all shift into trance, connect to the unconcious mind and help ourselves get out of stress. ⁠To relax into absolutely quiet in a state of peace. 🧘🏻‍♀️⁠ In a session I may hypnotize you in pursuit of allowing your unconscious mind to unlock it’s hidden hardwired limiting beliefs. You always have control of the suggestions given and the actions taken. I simply hold the keys to unlock it and you have to push open the door.

Time Line Therapy® is an advanced form of NLP which allows people to let go of negative emotions, like Anger, Sadness, Fear, Hurt & Guilt. It also allows people to get rid of limiting decisions like “I’m not good enough” or “I can’t have what I want”. TLT also gives you a specific program for creating a future you want. Think of your brain like a computer. If you don't update the software new programs and apps have difficulty running or at time won't run at all. When you are trying to change your mental health, behaviours, or goals and run them through old software programs there is going to be difficulty. We can clear emotional blocks faster with Time Line Therapy® and NLP. You don’t have to be a prisoner to your emotions.

There are so many ways NLP & TLT can help. Here are some areas it can make an impact in: Communication Productivity Chronic Pain Management Personal Development Behavioral Issues Learning Disabilities Bad Habits Public Speaking Negotiation Anxiety & Stress Substance Abuse & Addiction Weight Loss Depression Phobias Self-Confidence Relationships

NLP is short-form for Neuro-Linguistic Programming. It’s the study of how our minds work and how we can use our own subconscious mind to generate real conscious results. Most of us work with only the 10% of our conscious minds. We will tap into the other 90%, the subconscious, to create real and lasting change.

Your first intake session will begin with a simple question, "Why are you here today". From there we will work together to map out the areas where you are seeking change and decide what that change looks like once achived. Once we know why you are here and where you want to be in the future, we can figure out the next step and come up with a plan.

During your initial intake we will uncover what ‘success’ would look like for you. Every patient is different so no one-size-fits-all applies. Together, we will determine what it looks like and how we can get there. Your goals become your roadmap.

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